Thursday, 30 May 2013

Boiling Frogs

I've been thinking alot about stress recently - what are normal levels of stress, what are OK levels of stress and how to deal with it.  This is partly because I'm planning a trip home and I am looking forward to spending time with family and friends relaxing and de-stressing.

Before I came to Afghanistan I spent some time discussing stress and the story of boiling frogs came up.  If you put a frog in boiling water it will jump out, but if you put a frog in a pot of cold water and then put that on the stove to boil the frog will stay in the pot as it doesn't detect the change in atmosphere.  I was warned that people in my position are often like boiling frogs - not realising the effect living in a more restrictive culture can have.  I saw a glimpse of this earlier in the year when I left the country to go on holiday and realised I was reluctant to greet people on the street and found it difficult to make decisions about shopping.

The thing for me is that I do get to leave,  I get to go home and enjoy de-stressing, but what about those people who don't?  What about those people who live in this country but can't just get on a plane to take a break?  Are they stressed?  Are they boiling frogs?  If they are what can be done about it?  What can I do about it?